Weekly Check In: New Years
It's January and most people are making New Year's Resolutions to lose weight and start anew. These are all great and fantastic things! I support you in your journey! It's a long road ahead. I gained 3.8 pounds over the holidays. The fun is over and I am back on my routine. I have already lost 1.4 of what I gained. It's all good. How am I doing it? Weight Watchers . This is how I choose to take my journey. It works for me. The best part about this program is there is nothing I cannot have. That being said, I do not indulge every day for if I did I would not have the picture above to demonstrate how far I've come. Am I strictly doing Weight Watchers(eating a certain way)? No, I am also moving more...oh that darn word anyway. I do yoga! All right, so it is not like that, but if you would like to know who I follow her name is Adrienne and I think she is great. She is the right level of cheery, explains everything exceptionally well and her videos...